Full Body Fitness Program 

Full Body Fitness Program - Week 1

Here it is, week 1 of our Full Body Fitness Program!! This eight-week program is designed for you to do at home, no equipment necessary. In week 1 you will do this work out three times during the week. This is a progressive program which means that each week the exercises will get a little more challenging and a little more intense.

Click on the link for video:  https://tinyurl.com/yx27wbub

Stay home, stay safe and stay fit! 

COVID-19 Status Update

Hi everyone, as you know we are staying up to date with Ontario Soccer and using their direction to keep you informed. Please stay safe and know that everyone at Sarnia FC is thinking of you and your families and we will be ready to take to the pitch as soon as we are given the go ahead.  Here is the latest message from Ontario Soccer. 

Ontario Soccer is announcing today, as further follow up to the Ontario Soccer and Canada Soccer announcements of March 12 and March 13 as well as the Ontario Soccer announcement of March 24, that all sanctioned in-person soccer events and activities for the month of May have been cancelled or postponed.

Ontario Soccer, in consultation with Canada Soccer and governmental advisors, continues to monitor the most recent developments surrounding the Coronavirus (COVID-19) pandemic and are assessing operations and deciding cancelations and postponements on a month-to-month basis as the pandemic continues to unfold.

This decision will affect the start of the spring portion of the 2020 Outdoor Season for the Local, Regional, District, Provincial, OASL, OPDL and all other leagues across Ontario.

For those who may be concerned about registering for the abridged outdoor season, Ontario Soccer is encouraging participants to do so now, so that Districts, Clubs and Academies can be fully prepared to kick off the Return to Play season when announced. Please contact your local Club or Academy for more information.

Multiple scenarios are being considered which includes a modified Outdoor Season in 2020 as well as further potential postponements, if necessary. Please also note that due to some municipal government restrictions, playing fields have been closed down beyond May, therefore some District Associations have issued membership notices of cancellation past May. Clubs or Academies should consult with your Member District Association if you have any questions.

At this time, Ontario Soccer is asking organizations at all levels of membership – District, Club and Ontario Registered Academies (ORA) – to actively communicate our official information updates to their soccer community members by posting on their website, sharing it via email and using social media. Ontario Soccer continues to receive a variety of direct inquiries from participants (and parents) requesting information. It is critical that all Soccer Clubs and ORAs keep their members informed during these challenging times.

As social or physical distancing is not a concern in an online, isolated environment, activities that can be completed online, such as Match Official Accreditation Clinics, some Coaching Courses, registering for future events and competitions such as Ontario Cup, or the outdoor season registration and other activities that do not require public or private gathering, will continue until further notice.

If you have further questions, please refer to the latest bulletin, the COVID-19 Updates page, which has all the latest information from Ontario Soccer, as well as resources for you to better inform yourself. 

Registration Status Update

Our club has and continues to take direction from our health experts, our government and Ontario Soccer. Our community continues to face extremely challenging times. We hope everyone is taking every precaution they can to stay safe.  

Ontario Soccer has committed to assessing program cancellations on a month to month basis.  At this time we do not know if or when we will be permitted to return to the field. However, we remain hopeful that there will be an outdoor soccer season in 2020. In the meantime, our club is doing everything we can to be ready if and when we get to return to the field. Watch for some exciting announcements regarding specific changes to our development league program in the coming weeks.  

At this time we wanted to update everyone on our on-going registration and answer some questions.  

  • Registration remains open as we plan for a 2020 Soccer season.
  • There will be no increase in fee after April 1st.
  • Any registration deadline will be communicated via website and social media as we receive direction from the officials listed above.
  • Anyone who has registered already will receive a full refund in the event a season is not possible
  • If a shortened or modified season occurs, registration fees will be adjusted.  
As new information from government and health officials is provided and direction from Ontario Soccer is given we will provide updates to all of our Sarnia FC families.  

If you have any questions please email Adam Lakey at competitive@sarniafc.ca

We hope to see you soon! In the meantime, please stay safe, stay home and take care! 

Adam Lakey
Sarnia FC President


Suspension of Club Related Activities

To ensure the health and safety of our players, coaches, match officials, and the larger community,  Sarnia FC, like many other athletic organizations in our province, will suspend all soccer related activities effective immediately.

We will continue to follow the guidelines set forth by the public health authorities, our government soccer governing body.  

Registration remains open and we continue to respond to email and social media questions.  We will provide updates about programming and start dates as more information is provided. 

We appreciate your understanding and support at this time.  Please stay safe!

Adam Lakey

Sarnia FC President


 Adult Rec Soccer

 2020 Adult Rec Soccer Registration


Become a Referee

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2020 Development League Registration

2020 DEV League Registration

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COVID-19 Updates 




Club Information

Sarnia FC
P. O. Box 22060
Twin Lakes Postal Outlet
Sarnia, ON
N7S 6J4

Inquires: info@sarniafc.ca 

 Facebook: @SarniaFC

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